White Horse Yoga & Fitness
Yoga and Fitness for Colorado's Strongest
White Horse Yoga is a fitness and yoga studio designed for people who love to sweat and make every day a celebration of their bodies' ability to heal, strengthen, and serve them spiritually.
We offer hot (90 - 100) and warm (80 - 95 degrees) classes, which tap into the anti-aging, purifying, and revitalizing power of heat while increasing respiration, endurance, flexibility, and strength.
MEET THE FOUNDER & StUDIO OWNER
Hi, I'm Bel Carpenter
Bel has his own athletic yoga style that is authentic and fun, while still being grounding and connected to the source. He has been passionately practicing, teaching, training teachers, and running yoga studios since 1997. He is the author of "Vimana Yoga - An In-Depth Guide for Students and Teachers" and he leads workshops, retreats and teacher trainings internationally.
Bel says: "I am grateful to have studied with and assisted some of the most influential yoga teachers in the world."
Bel is the co-author of "Vimana Yoga: An In-Depth Guide For Students and Teachers."
This book will be your in-depth guide to five styles of practice, ranging from Yin classes to dynamic Vinyasa Flow & Fitness-Based classes. With over 120 full-color photo pages and full length sequences, the authors illustrate and provide detailed instructions teaching you how to build and get the most out of your practice. This book is here to support your inner teacher and provide the base for a healthy well rounded personal practice. It is also intended to support your outer teacher who shares these practices with your students.
Get yours at the studio or https://amzn.to/4npNIA6
Meet Your Instructors:
Jennie
Stretch
Tyler
Vinyasa
Emilee
Vinyasa, Stretch, Buti
Alysia
Vinyasa, Stretch, Rocket
Paige
Vinyasa, Yoga Sculpt, Vimana
Zai
Vinyasa, Vimana
Kristen
Vimana, 26&2
Cameron
Stretch
Taylor
Vinyasa
Our Styles
We offer four styles of hot yoga (Vinyasa, Stretch, Vimana, and 26&2) as well as warm
Yoga Sculpt, Buti Yoga, Rocket, Acro, & Inversion Workshops.
Classes focus on movement with breath, while strengthening and mobilizing the spine with side bends, backward bends and core. All classes work from the ground up and are designed for all levels, including those of any age from active mountain people and fitness enthusiasts to those seeking restorative classes. In more rigorous flows during Sculpt or Vinyasa classes, easier posture options are noted by teachers for students at a beginner's level.
As our founder always says, "more or less is up to you!"
CLASS SCHEDULE
TESTIMONIALS
What Students Have To Say
Click this map to load our studio location into your phone or computer.
As you drive down Route 133 from Highway 82 towards downtown Carbondale, Mount Sopris greets you like a refreshing "OM" as you head towards White Horse. Ample free parking can be found in the studio alley or in the surrounding residential streets, just steps outside our door.
Our Location
Inside White Horse Yoga
Join Our Community
105 Village Lane, Carbondale CO 81623
+1-970-963-1751
[email protected]
Aspen Valley's #1 Yoga and Fitness Studio Since 1997
